I got a cold last week Friday. I was pretty miserable Friday night and all day Saturday. Sunday at the marathon I fit right in as we were all sort of sniffling from being out in the cold. The rest of the week I had poor sleep, a lot of sinus pain and pressure and it was really difficult to breath and concentrate. Fun stuff huh. I focused this week on getting healthy again and let my diet slide a bit. I also tried to rest rather than exercise.
So this morning I finally got back on the treadmill, felt good. I did 30 minutes, 2 min brisk walk followed by 5 min runs.
Excited to watch the Packer game this afternoon. I'm hopeful that the refs being back will make football exciting again.
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